Corporate Yoga classes help improve morale in the workplace, aid productivity and are also a fun way of bringing the team together to do something healthy.

Yoga is great at anytime the day – a refreshing start to the day, a relaxing break during a busy day or a helpful way to unwind after a business day at the office.

Workplace Wellness NI yoga classes are designed to:

* Relieve stress and tension a busy office can bring

* Decreased stress & anxiety

* Energise employees as part of a healthy lifestyle plan

* Provide a fun way for the team to spend time together away from a screen

* Improve staff morale and motivation levels.

How can yoga help your employees?

* Reduces stress & anxiety

* Improves mental clarity & concentration

* Helps with back, neck & shoulder pain

* Reduces sick days

* Improves mood & motivation

How can yoga help your business?

* Increases productivity

* Improves morale among the team

* Can reduce staff turnover

* Reduces absenteeism

* Increased job satisfaction

* Added company benefit to attract new team members